Body for Baby: Fail

I started my healthy diet and exercise program back in January. I wanted a good 3 months to prepare myself in order to be in the best shape to get pregnant.

Flash forward 6 months. Not pregnant yet, getting a little discouraged, and tired of keeping up all this healthy eating, smoothie making, and limiting myself on all the sweets.

Another month goes by and I am busy busy with patients delivering babies. Up all day, up all night, I have fallen off the exercise train.

This month, still not pregnant, still busy, still tired. I think I have eaten ice cream from the doctors lounge  6 out of 7 days this week. I would have eaten it all 7 days, but one day the flavor of ice cream was carrot cake.  Seriously? Who makes carrot cake ice cream. bleh.

What keeps you motivated? How can I get back on track? I am still taking my prenatal vitamins with DHA, my vitamin d, probiotics, and folic acid. I am maintaining my ideal weight but just not exercising and the food I eat is not the best. I have added in a lot of sweets.

Don't tell me to look at pinterest... there is only so much motivation I can get from pinterest... I look at all these work out plans and pins that people have put up, but I usually fall asleep before I finish reading a work out plan because it sounds so boring and I am tired. Plus, who really could ever look like that? Do I want to work that hard to look like that? Absolutely not, I want to work hard to get a big baby bump!
IMAGE FROM PINTEREST

I don't make this up

I walked inside this morning from a short hike and my girls are sitting watching a movie. Dad was still upstairs sleeping and my daughter says, "Daddy said that if we are really quiet and don't wake him up then we can have a baby brother!"

My husband claims he didn't say this, so these little girls have quite the imagination.  Seriously though, I don't make this stuff up. 

Busy Births

As a midwife I took a 2 year hiatus from delivering babies. I had a 1 year old and a 3 year old, I was burnt out by some unfortunate circumstances at my last practice, and a few other reasons that made it the best decision for me and my family.

But recently I was itching to get back to the births. I always missed them, but I started to yearn for the opportunity to labor with moms, to support and help them in ways that no one else could. I have spent enough time with moms to know when they need that extra word of encouragement, when they should change positions, when they need chapstick or a drink of water. And also I have learned when they just need someone to fill the space. To reassure them to know that someone is there even if they aren't doing anything. 

So, the doctor in the practice that I work with decided that it would be a great opportunity for me to get back into the game.  An amazing blessing happened to our practice and our births per month doubled almost over night!  Now I wasn't just there to be with my patients, but I was really needed to help the practice survive and thrive. 

In June I attended 25 births. 25 glorious births with healthy moms and healthy babies. Moms that I felt honored to be there with and other moms who I felt like a long time friend coming to spend some time with them.  All of these babies born were in the hospital. (I don't deliver babies at home, not that I don't want to deliver babies at home, but in my practice I deliver babies at the hospital.) The only way I could possibly be at 25 births a month is by being in the hospital with the wonderful support of the hospital staff and labor and delivery nurses. 

I don't think it would be very wise or very safe for a homebirth midwife to deliver 25 babies a month. Am I correct in that thinking? I was exhausted after just a few days of this, and I only spend a fraction of the time with each mom as a homebirth midwife does. 

Anyway, in the month of July I was present at 26 births. Seriously? I had no idea I could get any busier. And I took a week off!!  From this past Thursday to Sunday I was able to greet 14 babies. I was able to gently lift each baby to its mother's awaiting arms and chest. Each birth was different and special. Some of the births are fuzzy and when I think of those births all I think of is the beautiful mother's that anxiously awaited to hear their newborn baby cry. 

Some births stand out as births I will never forget. I remember the mama who didn't think she was strong enough to birth her baby after having a previous c-section. She cried when she held her baby close, skin to skin, and checked to make sure it was a little boy. 

I remember the mama who was so strong she didn't need anyone with her while giving birth. She prayed and smiled as she sent her husband away to tend to her two other daughters. Quickly, peacefully she birthed her baby and her husband returned when the morning came to have his wife introduce their newest daughter to her big sisters and her daddy. 

I remember the dad who didn't think the baby could be born without me.  He was at the door waiting for me as his wife slowly breathed down her baby that was born seconds before I entered the room. He was shocked when he realized he missed video taping the birth all because I wasn't there in time. The next two days he gave me quite the hard time by teasing me about letting him miss his baby's birth. I in turn teased him back because he thought the midwife was the key to having a baby. (which I hope you all know that is NOT the key!)

I am off call tonight. Basking in the idea of sleeping through the night. However, while this last weekend was a whirlwind, I wouldn't trade it for the world. 

Thank you mothers. 

Here was a rare moment that I had at home this weekend with my girls. They were missing their mommy, but they know what I do and they love that I do it. 

How to Make a Baby Boy

No secret that I would like my next baby to be a boy. I have 2 girls already, but how far is too far in trying to choose the sex of your baby?

Look what I found :) http://answers.yahoo.com/question/index?qid=20080201004454AAKGOq5

How to make a baby boy?

My husband likes to have a son so I would like to know if there's any way or any tips to make a baby boy?

Thank you so much for your help.

• 5 years ago
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Additional Details

Oh! I forgot some detail of my question. I would like to know a way or tip that I can do myown for free of charge or with charge but low price.

Thank you again.

5 years ago

Aquagal

Best Answer - Chosen by Asker

Timing intercourse: Have intercourse the day of ovulation.
Timing intercourse correctly is the most important factor.
Learn to detect when you ovulate and practice until you're sure you understand your body's signals that ovulation is approaching.
The ideal time for intercourse is 12 hours before ovulation.
Have intercourse only once on the day of ovulation.
If you are tracking ovulation by the BBT method, time intercourse for the day of the "dip" in temperature before the BBT rise.
If you are tracking ovulation by the CM method, time intercourse as close as possible to the shift from peak mucus back to thicker, cloudier mucus.
Why is this important?
Conditions for conception are ideal on the day of ovulation, favoring the faster Y-sperm. The egg is released at ovulation and is waiting for the sperm, so the sperm don't use up their short lives waiting for the egg to show up. Also, the environment of the vagina becomes more hospitable to sperm at ovulation; the cervical fluid increases and becomes more slippery, making it easier for the sperm to swim, and also becomes more alkaline, helping the sperm to survive.
Abstinence: The father must not ejaculate during the 4 - 5 days before ovulation.
Intercourse and ejaculation are okay up until 4 to 5 days before ovulation, but after that point the father must avoid any ejaculation until the day of ovulation.
Always use a condom when you have intercourse, both before and after ovulation, to prevent the possibility of conceiving on days when it is more likely to have girl. (Except, of course, during your one attempt on the day of ovulation.)
Avoiding ejaculation allows a higher sperm count to build up. Higher sperm count is associated with more male offspring.
Scrotal temperature: The father should "keep it cool".
The father should make sure to avoid excessive heat around the scrotum, which can be caused by tight, hot clothing, or an overly hot workplace.
Choose boxers. Even close-fitting underwear can make the scrotum too warm by holding it too closely against the body.
No saunas, hot tubs, or scuba diving.
Bicycling has been linked to impotence and reduced sperm count, so while you are actively trying to conceive you may want to choose another sport.
The optimum temperature for sperm production is a little lower than body temperature, which is why a man's sperm factory is housed in a handy bag just outside the body -- the scrotum. If the temperature is too warm, sperm count for both X and Y sperm will be reduced, but the more fragile Y-sperm will perish first.
Sperm count: The father should avoid other causes of reduced sperm count.
Illness can temporarily reduce sperm count, so if the father is sick you may want to delay your attempt until the following cycle.
Smoking, drug and alcohol use, and exposure to toxic chemicals, can all reduce sperm count.
Emotional stress is associated with lower sperm counts. You may want to check into relaxation techniques.
Regular exercise and maintaining a healthy weight are lifestyle changes that can improve sperm count.
Lack of certain vitamins and minerals can lower sperm count. You may want to try a nutritional supplement for enhancing male fertility
If you're worried that you may have a low sperm count, you can use an at-home semen analysis kit to check your sperm concentration.
Any form of stress, not just heat, can affect sperm production and lower sperm count.
Diet: The father may have some caffeine just before intercourse.
The father can have a couple of cups of coffee (or other caffeinated drink) fifteen minutes to half an hour before intercourse.
Caffeine gives both types of sperm a boost, but the Y-sperm would get a little more of a boost.
Female orgasm: Have one!
The woman should try to have an orgasm during intercourse, ideally just before the man's. (If you don't, though, don't get too hung up about it.)
Female orgasm causes the cervical fluid to become even more plentiful and alkaline, and thus more hospitable to the sperm, which would again favor the faster swimming Y-sperm.
Vaginal environment: Try to make the vagina as alkaline as possible.
Douching: Enhance the vagina's alkalinity with a baking soda douche. If you do decide to douche, here is how to prepare a baking soda douche:
Use 2 tablespoons of baking soda in warm (not hot) mineral or filtered water.
Wash your hands and mix thoroughly in a clean glass.
Cover glass with a napkin, and wait 10 minutes to allow to completely dissolve.
Most drugstores have reusable douche kits available. You may also be able to buy an inexpensive disposable douche (with a removable top), and pour out the original contents. Since most douches are acidic, rinse very thoroughly.
Douching is linked to vaginal infections, and associated with pelvic inflammatory disease (PID), ectopic pregnancy, and infertility. Consult your doctor before using a douche.
Dietary supplements and pre-conception gender diet:
Out of the several methods that were used over decades, the only method time tested and almost sure method is sex selection by ionic equilibrium, i.e. modification of diet before pregnancy.. You’ve made up your mind but your body's condition may be preventing the conception of your chosen gender.

By Altering your your body chemistry through a preconception gender diet prior to conception you can change the pH level in your body, and therefore, it can change the polarity of the egg. . The resulted charge will attract one gendermore than the other

Source(s):

http://www.associatedcontent.com/article…

http://www.ehow.com/how_2049811_have-bab…

http://www.baby-gender-selection.com/how…

http://health.ninemsn.com.au/asktheexper…

http://www.chinesefortunecalendar.com/ba…

• 5 years ago
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• 4 people rated this as good

Asker's Rating:

Asker's Comment:

Formally In formation, Thorough an sciencetifisic.

Fun on Facebook

My sister and I are in a mommies group on Facebook. It is mostly with local moms from the Napa Valley where we both grew up and where Ashley still lives. Recently a mom had some questions about a hospital that Ashley and my Dad work at. It was really neat to see these posts come up:


One mom says about Ashley:
But I've had Ashley as my nurse ALLLLLL 3 times and I love her :) best. nurse. ever.

Monday at 9:33pm via mobile ·  · 1

In fact, she is truly the one person I'm going to miss for this delivery :/

Another Mom Says about our Dad:

 Dr Wagner delivered my daughter! (breech sceduled C -section but i went into labor an had an emergency -section) He was so calm, comforting and confident! At the 3 day newborn checkup the nurse was his wife and she was soo sweet too! At my pp checkup he even said it was too bad it wasn't 10 years earlier because they would have been more likey to go ahead with having me try a vaginal birth even though she was breech and facing sideways and cross legged. He also said that with the way my labor progressed and such that I would be a great candidate for a VBAC. I actually felt very supported even though the birth was not my plan I never felt like I didn't have a voice.

Monday at 9:39pm via mobile ·  · 4

" I'm seeing Dr. Wagner (who was also Sofia's OB) Andes he is thorough, very calm and comforting, and didn't give me a hard time about my homebirth plans."

It was like night and day. The Dr and nurses truly listened and were helpful with my 2nd with the 1st that is a whole other story

Yesterday at 1:30pm ·  · 1

So I'll try and set up appts with Dr Wagner then ;) did you choose to stick with following up with kaiser just in case you need a back up plan? Or how did you choose?

Yesterday at 3:37pm via mobile · 

 · 1

What an amazing group of people that we have around us to support us. Thank you to all the wonderful friends, families, moms, coworkers, and everyone else that makes up our support system.  We couldn't get this kind of support and encouragement even if we sought it out.  

Facebook and Breastfeeding Article Removal

This morning when I logged onto my Facebook page, I received a warning from Facebook that said...

"Content that you shared on Facebook has been removed because it violated Facebook's Statement of Rights and Responsibilities. Shares that contain nudity, pornography, or graphic sexual content, are not permitted on Facebook.

This message serves as a warning. Additional violations may result in the termination of your account. Please read the Statement of Rights and Responsibilities carefully and refrain from posting abusive material in the future. Thanks in advance for your understanding and cooperation."

The post that was removed shared the article on our LaborLooks Facebook Page "In Search of the Perfect Latch" from The Leaky Boob Blog and I quoted from the article, "If it’s comfortable and it’s working, it’s a good latch. There is a wide range of normal."

As a Labor and Delivery Nurse, I work with women regularly that have latch questions. I also have many expectant and breastfeeding moms on our LaborLooks facebook page that I felt would benefit from the excellent latch photos and explanations provided in this article. The post had received several comments and shares on our LaborLooks facebook page.

What is upsetting to me is that the article that I shared does NOT violate Facebook's Statement of Rights and Responsibilities.

Removing the post violates Facebook's own stance on breastfeeding...

So what did I decide to do?? I thought about it for a couple of hours and then I emailed Jessica from The Leaky Book (I would have emailed her even if it hadn't been The Leaky Boob article that I shared because she has experience dealing with these not so fun situations and she somehow always has the perfect advice.) Then, I emailed facebook objecting the removal and
YES, I'm reposting the wonderful article "In Search of the Perfect Latch."

Birth and Baby Fair

Look at this handsome man.  Thanks Ethan for all your help at the Birth and Baby Fair in San Mateo!  What a rock star, selling those gowns and making those moms look so good.