Showing posts with label Trusting Tuesday. Show all posts
Showing posts with label Trusting Tuesday. Show all posts

Tuesday, January 10, 2012

Trusting Tuesday: Dinner Time

How do you deal with dinner time?
Tonight my daughter sat at the table for 1 hour and 25 minutes.
She wouldn't eat. It was potatoes, eggs, cheese, and a tortilla.
I need ideas and help and suggestions! I feel like I have tried them all, but I am sure I haven't.

Tuesday, October 25, 2011

Trusting Tuesday: Self Breast Exams


Where would we be if we didn't talk about self breast exams in the month of October?

As a certified nurse midwife I teach self breast exams every day to young and older women alike. I teach it to pregnant women, nursing mothers, menopausal women, and adolescents. I also do breast exams every day on my patients. I explain to them what I am feeling, how I am feeling it and what do we do from here.

*Thankfully* I have never found something that turned out to be breast cancer. yet.
Multiple biopsies, ultrasounds, and follow ups, but nothing yet.
But guess what? I need your help. As a practitioner I can't find everything. Mammograms can't find everything. Who knows your body the best? YOU DO! You are the one who is ultimately responsible for your body. You are the one who lives with yourself and your breasts every day. You are the one who has the ability to do a self breast exam monthly.

I don't care who says you should or shouldn't do self breast exams. If there was something wrong with my body I would want to be the one who finds it first, I don't want to rely blindly on something (mammogram) or someone (practitioner) who isn't able to compare my breasts to what they were last month.

So please, please, please, learn how to do a self breast exam, do your self breast exams, and if that little voice inside your head says something isn't right. Trust it. Get it checked out. Please.

Last minute reminder-- Enter PINK10 at checkout for a 10% discount coupon at www.laborlooks.com

Tuesday, September 20, 2011

Trusting Tuesday: Toddlers Have Feelings Too

I found this blog post HERE and it truly touched my heart. Last night as my girls were talking and giggling after I put them to bed, so I went into their room and calmly told them they needed to get back in bed and go to sleep. 15 minutes later after yelling and laughing and someone stealing the other's toy I sternly told them they needed to go to sleep. After 20 more minutes with tears and someone had hit someone else I went into their room, grabbed both of them and put them in their respective beds... no gentleness involved. I then looked each one in the eye, pointed at them and loudly (not quite a yell) said, "go to sleep now!" Both started crying as I walked out and shut the door behind me.

It did the trick. They both fell asleep.

Is that worth it? If I had a boss look me in the eye, point at me, and in not quite a yell, reprimand me for being myself... what would I have done?

I would have burst into tears. My self esteem crushed. I would have felt less than a person should ever have to feel. And I personally did this to both of my daughters last night.

Currently they are both sleeping. Thankfully their sweet innocence will bring them right back to me as the sun on their alarm clock wakes them up. I will kiss and hug and apologize for the wrong that I did to them last night. Their unconditional love (at this age) will let them forgive me as I do my best today to be a better mother, protector, provider, nurturer, and keeper of their sweet spirits. I hope and pray that I will respect these intelligent beings in a way that I would expect respect from those around me.

I am thankful for a new day.



Below is the original article:



http://www.positive-parents.org/2011/09/children-have-human-feelings-like-us.html


Tantrum

This is a guest post by Rhiannon Edwards.
*************************************************************************

After a particularly upsetting (for me) trip to the shopping centre, I'm left feeling deflated. So many parents aren't hearing the positive parenting message, and society seems to not understand children at all. This is for the parents in the shopping centre...

Your child's feelings are real.

That tantrum she's throwing because she can't have an ice-cream? That's the same emotion you felt when you weren't accepted for your first loan.

That whining to go home? He's feeling the same way you feel after 8 hours at work.

The tears because she wants a $2 ride? Remember how you felt when you were turned down for that promotion? I'm sure you have a good reason for saying no, just like your boss did.

You don't have to change your mind, there's no need to give in, you can still stay firm, but please, take a moment. Put yourself in his shoes, and remember. After you do that, the rest is easy.

Tuesday, September 13, 2011

Trusting Tuesday: Surgery

Every day at work I talk about surgical options for my patients.

In my office the surgeon I work with does a wide variety of surgeries. Mostly the women who need surgery come to me first. I get labs ordered, order ultrasounds, collect cultures, do a complete history and physical, and talk a lot about what their options are. After we get all the results they return to the office and meet with the doctor to discuss the best or recommended options, risks and benefits of surgery, get informed consent, and then schedule a surgery. Pre operation labs, EKGs, chest x-rays and more are then ordered and a couple weeks later our patients have their surgery.

A long list of things to do, but then they just do it and have the surgery and then they recover and go on with life... supposedly now they are "fixed."

How do these women do it? Today I am sitting here, a nervous wreck because my mom is having a total hip replacement. Her surgery starts in about a half an hour. I know nothing about hip replacements so I have been doing a lot of research. She has reassured me that she is using one of the best surgeons in her area, she TRUSTS him, she is relatively young for this surgery and she has always been active and healthy. She doesn't smoke, drink, isn't overweight, and hardly ever takes any medications. She should do well through this surgery. But the surgery is the scary part. I want to be there for her, which is silly because she wouldn't even know I was there. I want to help her recover but I know that isn't possible for my little family right now.

The surgery part is what I am having a hard time with. I trust hysterectomies because I see them all the time. I trust c-sections because I am there and I know when they happen (at my practice!) they are needed. I trust the surgeon I work with because I see him work and I know what kind of job he does. I should just be able to trust that my mother is in good hands and this hip replacement is necessary for her. She has lived with pain too long and is unable to walk some days because of it. Guess what, it still scares me. I cried last night as I went to bed and I prayed for comfort and I prayed for the surgeon, anesthesiologist, nurses, and staff who will be there with my mother. I am glad my mother won't be reading this post until after her surgery.

Here is some info about her surgery:

I know the recovery will be the easier part for her (all relative people!). She has had 6 vaginal births (5 without epidurals), 3 miscarriages, lost her mother, raised 6 amazing children to adults, had a brain tumor with a 16 hour surgery to remove it, been happily married over 30 years, keeps the cleanest house I have ever seen, and the list goes on. This woman is tough. She can do tough stuff. She can do really hard things and she does them with grace. I know she will be okay, but being on the end of a family member having this surgery makes me take a step back and look at each and every one of my patients who may need to have surgery.

Thank you for your prayers and support and concern for my mother today. It means the world to Ashley, our family, and me.

Tuesday, September 6, 2011

Trusting Tuesday: Near Miss

When I say "Near Miss" I am talking about those times when something terribly, horribly, unthinkably wrong could have happened? But then didn't?

Seriously, I know we all have those events.
So how do you recover from them?


A couple years ago we were together for Thanksgiving with the whole family in California. Cousins and aunts and uncles and grandkids running around having wonderful family time.

My Aunt and her family were staying at my Grandma's house and my Aunt has rheumatoid arthritis. R.A. is an autoimmune disease that can be and usually is very painful. It may sometimes be managed (for a short time) by exercise, weight loss and eating healthy, but usually when someone is diagnosed with R.A. it is because of the pain and stiffness they are feeling.

So yes, my aunt has RA. Well, she takes quite a few pills every day to help her R.A. I am not sure what they are but here are a few that people may take with R.A.
Imuran (INFO)
Ridaura (INFO)
Plaquenil (INFO)
Arava (INFO)
Methotrexate (INFO)
and many many more....

Seriously, click on some of the links to see how serious these drugs are. Not to mention these are just the ones that help to treat the R.A. We also have to know that often there are heavy duty pain pills for people with Rheumatoid Arthritis.

Back to the near miss... Thanksgiving night rolls around after a full day of playing and fun at Grandma Grape's house (great grandma) I get a phone call from my Aunt. She is concerned because she can't find her pills. She had already called my sister and alerted her. She had talked to her son and he said, "I think Ryann ate the pills"

In a fit of hysterics I ran downstairs, threw open my daughter's door and shook her awake. The nurse in me grabbed a flashlight and looked for pupil dilation. They were equal, round, reactive to light, etc. I then listened to her heart and lungs, and I asked her if she knew what happened to the medicine.

She had no idea what was going on.

It took some time, prayers, tears, and looking up the number for poison control "just in case" before I would let her go back to bed. She promised she didn't eat the pills (or any candy, because come on- some pills look like candy!) but I didn't fully believe her since she was only 2 and maybe she was just saying what I wanted her to say??

The next morning my nephew fessed up that he had taken the pills and put them somewhere else. We found the pills and all the pills were accounted for. Everyone was fine. Everyone lived.

I got my first grey hairs, but we all were fine physically. Emotionally I was still a wreck.

This was one of the scariest "near miss" events that I had. I hate thinking about this event so much that I haven't spent the time to teach my daughter about pill bottles and medicine. WHY NOT? Am I not trusting enough that we can both handle it?

So here is my goal today. Today I am going to head on over to Walgreens, buy a pill box, fill it with pills (NOT CANDY!) and teach my daughters that they are NEVER allowed to eat things out of these pill boxes unless mommy gives it to them.

What can you do today that will help you trust yourself and your children? Do you have any near miss experiences that we can learn from?

Tuesday, August 2, 2011

Trusting Tuesday: Arizona Hospital

I think I will put a little more trust in this Arizona hospital system... They are definitely trying to make birth safer for women and babies.

Arizona hospitals taking stricter stance on scheduled births

Banner latest to ban on-demand deliveries


Read more: http://www.azcentral.com/arizonarepublic/news/articles/2011/06/29/20110629arizona-hospitals-full-term-birth-deliveries.html#ixzz1TurjtnfC

Arizona hospitals are taking a stricter stance on doctors and mothers who want to deliver babies before full term.

Banner Health is the latest to join a growing number of hospitals that are informing doctors and expectant mothers that they will no longer schedule deliveries before 39 weeks of pregnancy unless there is a medical reason to do so.

Hospitals are citing medical research that shows even the last few weeks of a full-term pregnancy are critical for a newborn's development. Babies who are born at 39 or 40 weeks are more likely to have improved brain, lung and eye development as well as lower risk of death compared with babies born earlier.



Read more: http://www.azcentral.com/arizonarepublic/news/articles/2011/06/29/20110629arizona-hospitals-full-term-birth-deliveries.html#ixzz1Turox3PA

The change marks a cultural shift for Phoenix-area obstetricians and expectant mothers who have grown accustomed to planning births due to schedules, convenience, family visits or other non-medical reasons.

More than one dozen Valley hospitals have taken a hard stance, no longer scheduling elective Caesarean sections or inducing labor before 39 weeks.

"We've sort of gotten into this habit (of scheduling deliveries)," said Dr. Ken Welch, an obstetrician and Banner Estrella's chief medical officer. "We have gotten very good at inducing labor. Just because we can do it doesn't mean we should do it."

Banner Health will stop scheduling elective C-sections or inducing births for pre-term babies beginning July 18. Banner's decision will impact 19 hospitals in Arizona and other states.

Other Valley hospitals, including Scottsdale Healthcare, Abrazo Health Care and Catholic Healthcare West, already have made the switch.

The new policies will likely affect a significant number of mothers-to-be in metro Phoenix.

Local experts estimate that such convenience births represent 20 to 30 percent of all deliveries at some Valley hospitals.

Banner Health said that 42 percent of babies born at its hospitals last year were delivered before 39 weeks. Those deliveries covered the spectrum of births, including medically necessary births and natural births that occurred before full term. It included elective C-sections or early inductions of labor, although hospital representatives said they did not have reliable data on the number of such early, elective births.

The rate of Caesarean births climbed steadily over the past decade. About one out of three births in the United States are delivered via C-section. In Arizona, 26.2 percent of all births were by C-section in 2007, up from 16.1 percent in 1996, according to Centers for Disease Control and Prevention statistics.

Hospitals that already have targeted the early, elective births said that reaction has been mixed among doctors and patients. Some doctors have said they've successfully induced labor or performed C-sections before 39 weeks and saw no reason to change.

"There has been a transition," said Dr. BJ Johnson, chairman of the board of trustees for Arizona Perinatal Trust, which certifies Arizona hospitals with labor and delivery wards.

"Initially, there was some significant pushback from the doctors."

Johnson said doctors have become more receptive to the policy after they reviewed medical data and told their patients about the new hospital policies. It also has emboldened doctors pressured by patients who want to schedule a birth.

"They changed their culture and basically moved forward and informed patients this is policy now," Johnson said.

When doctors need to intervene early for medical reasons, they will still be free to do so.

Banner Health cited nearly two dozen medical reasons that would prompt an early delivery. Some common medical reasons could include high blood pressure, kidney disease, pre-eclampsia or placenta previa, a condition in which the placenta is too close to the cervix.

Organizations such as the American Congress of Obstetricians and Gynecology, Joint Commission and March of Dimes have advocated that the medical community adhere to the 39-week standard.

The March of Dimes, a non-profit that promotes baby health, has launched a public-awareness campaign that encourages hospitals, doctors and patients to follow the standards.

The group believes that if expectant mothers see the evidence for the benefits of full-term births, they'll be willing to wait a little longer rather than pressure their doctors for an early birth.

Of particular concern to the March of Dimes and physician organizations is the rise in the number of "late pre-term" births between 34 and 36 weeks. They believe the likely culprit is elective early births.

The March of Dimes' "2010 Premature Birth Report Card" gave Arizona a "D" and estimated that 12.9 percent of births in this state were premature, higher than the national target rate of 7.6 percent. Other factors contribute to premature births, such as a mother's health and habits; and availability of medical insurance can be a factor, too, paying for needed health care before and during a pregnancy.

One complicating factor is getting an accurate estimate on the fetus' age. If a mother-to-be does not get an ultrasound during the first trimester, it becomes more difficult to accurately gauge the fetus' age, said Dr. Michael Foley, Scottsdale Healthcare's chief medical officer.

"The size of the baby doesn't necessarily reflect the maturity," Foley said. "A baby may in fact be 40 weeks and only measure 36 weeks."

Still, those final weeks can be critical for a newborn's development. Full-term babies are less likely to have hearing, vision, feeding or birth-weight problems. Those final weeks of a pregnancy also give the lungs, eyes and brain enough time to fully develop.

Babies born early are more likely to spend time in a neonatal intensive-care unit, which can be expensive for the parents

In rare cases, those final weeks can be the difference between life and death. Babies born at 39 weeks or later were 50 percent less likely to die than babies who were born earlier, according to a study in the June 2011 issue of the medical journal Obstetrics and Gynecology.

"The ones that are 37 weeks have twice the amount of problems of babies at 39 or 40 weeks," Welch said. "If I am looking at my child or grandchild, I want to have the best odds of them doing well."

Reach the reporter at ken.alltucker@arizonarepublic.com or 602-444-8285.



Read more: http://www.azcentral.com/arizonarepublic/news/articles/2011/06/29/20110629arizona-hospitals-full-term-birth-deliveries.html#ixzz1Tureluju

Tuesday, July 26, 2011

Trusting Tuesday: Centering Pregnancy


Have you heard of it? Centering pregnancy isn't a new idea or concept, but it is slowly being introduced around the country. Here in Arizona I know of at least 3 OBGYN/ Midwife practices that are participating in Group Prenatal Care, or Centering Pregnancy.

Centering pregnancy is where a group of expecting mothers and their partners meet for prenatal care as a group. They are all due within the same month so they are all going through their pregnancy together.

There are a some pros and cons to centering pregnancy. To find the position statement from the American College of Nurse Midwives click HERE

I think there are more pros then cons. You get your individual care, you learn about what to expect and you interact with women who are going through the same thing as you are.

Besides- when was the last time your prenatal visit was 2 hours long??!?! (homebirth mama's don't answer this question!!) Most OB appointments are somewhere around 5-15 minutes. Sometimes longer if needs be, but there really isn't a lot of time to talk about "normals" that you are experiencing. Individual appointments are to rule out any problems, but in group settings there is also time to talk about individual things one on one with a midwife.

All I know is that I trust the centering pregnancy program and I think it is a wonderful program for expectant mothers. It may not be offered or it may not be right for you, but take a look into it and support it where available.

Tuesday, June 28, 2011

Trusting Tuesday: Birth Stools

I found a wonderful blog entry by the Arizona Birth Network on birth stools and squatting bars. Find it HERE
Here is a picture of a birth stool. You use it, well, like a toilet. Did I just say that? Well, I guess I did. Often when you push or bear down to birth your baby we tell women to push like they are pooping. Well guess what? Pooping lying down is hard to do- how many times in our adult lives have we pooped lying down??? How many times have we pooped, lying on our backs and holding our legs up by our ears? Do you get the picture yet? It is hard to teach some women how to push effectively if we teach them to push like they are pooping.

However, with a birthing stool we can do just that. We can tell women to push like they are pooping. Because this is something we know how to do. Every day (sometimes more or less) we sit down to poop. We know how to push when we sit down on a birthing stool.

To operate this very sophisticated piece of material, one would sit on it and push in order to deliver the baby, but obviously there is a spot cut out for a baby to come out and the attendant/midwife/physician/father etc would be able to to reach forward to help gently guide the baby safely earthside.

The post on Sunday was about a birth stool company that is trying to improve the design of the birth stool. More or less make it more comfortable, because come on... take a look at the picture above. Not very warm and friendly.



Tuesday, June 21, 2011

Trusting Tuesday: Cloth Diapers

I used cloth diapers with my daughters... however I had to stop because of the chaffing and diaper rash my daughter kept getting. The BumGenius Diapers I used (one size pocket diapers) were a little too thick and kept causing a rash for my daughter.

Anyway, I know that I will be back to cloth diapers with the next baby (NOT AN ANNOUNCEMENT!) so I want to be a little more prepared this time around.

I found this website:

and then I loved this simple how-to guide.

GETTING STARTED
Ready to go with cloth diapers? Here is how many of each item you will need:

When considering the amounts to buy, take into account the age of your baby. Newborns and infants will need 10 to 12 changes a day. Toddlers will need 8 to 10. Most cloth diaperers wash diapers every 2 or 3 days.

If you decide to try fitted cloth diapers be sure to try a sampling before investing in a large number of any one brand. Fitted diapers vary quite a bit in size and fit from baby to baby.

Your cloth diapering system can be all one type of diaper or a combination of pre-folds, fitted, and even all-in-ones.

WASHING INSTRUCTIONS
Wash and dry new cloth diapers 5 to 10 times to remove chemicals. This will also increase the absorbancy of your cloth diapers. Do not worry if you notice that your cloth diapers "quilt up" during this process. This is normal.

To extend the life of our cloth diapers and covers, we hang them dry. It is especially important to do this with AIO's and diaper covers to preserve their waterproofing ability.

The washing instructions are for a full load of cloth diapers. You may include nylon and polyester diapers covers in this load. Handwash all wool covers.

Overnight Soak Method

  • Pre-Wash. (This step can be skipped if you use the wet pail method.) Place all cloth diapers in the washer, and run a prewash in cold water. This will remove most of the loose particles from the cloth diapers.
  • Overnight Soak. Refill the washer with cold water and 1/2 cup of baking soda. Let it agitate for a minute or two, then turn off the machine and let the cloth diapers soak several hours or overnight. Drain the water (I run a pre-wash to do this.) Baking soda is a base and neutralizes the urine in the cloth diapers. This is very effective in whitening and removing the smell from the cloth diapers.
  • Hot Wash. Empty the bin and run the wash with hot water, detergent and 1/2 cup Arm and Hammer Washing Soda. Since my baby has sensitive skin, I use All HypoAllergen detergent.
  • Double Rinse. Add about 1/2 cup of vinegar during the first rinse. If you have a washer with a fabric softener compartment pour the vinegar there when starting the hot wash. Otherwise you can throw in a Downy ball filled with vinegar.

No Soak Method

If you prefer not to soak your diapers or if you only have access to a coin operated machine follow this method:
  • Cold Wash. Place all your soiled cloth diapers in the machine with baking soda for a cold water wash.
  • Hot Wash. Add your wet cloth diapers to load, add detergent and baking soda and wash in hot water.
  • Rinse. Rinse cloth diapers with cold water and vinegar.
  • 2nd Rinse. Rinse cloth diapers with cold water.

CAN YOU RECOMMEND A RECIPE FOR CLOTH WIPES?
There are several recipes you can use for cloth wipes. Here is Diaper Pin's favorite:

To hold your wipes you can use an empty disposable wipes container or a wipe warmer.

REMOVING URINE SMELL
Include baking soda when washing or soaking your cloth diapers.

If you use baking soda in the wash or soak, make sure to use vinegar in the rinse, This will help restore the pH of the cloth diapers. Otherwise your baby may end up with diaper rash.

According to Vicki Lansky author of Baking Soda : Over 500 Fabulous, Fun and Frugal Uses You've Probably Never Thought of, baking soda works with liquid detergents to whiten and brighten laundry. It does not boost powder detergents.

VINEGAR IN THE WASH
Many parents have complained that using vinegar in the wash leaves their diapers remaining smelly. Actually it is more effective to use baking soda in the wash and add vinegar to the rinse. See our washing recommendations for more information.

Hint: Consider using vinegar in the rinse cycle of all your laundry, not just the diapers load. Also consider buying distilled white vinegar by the gallon for general household cleaning. Melodie Moore's book, Vim & Vinegar, is a wonderful resource for learning how to use vinegar to replace expensive cleaners for floors, refrigerators, furniture, laundry, copper and stubborn stains.

WET PAIL AND DRY PAIL METHODS
There are 3 basic methods for storing wet and soiled cloth diapers, wet pail, dry pail and wet/dry pail.

  • Dry pail. All cloth diapers are placed in a covered pail. Sprinkle baking soda to control the odors.
  • Wet pail. All cloth diapers are placed in a pail half filled with water. Make sure this pail is covered to prevent infant drowing.
The Diaper Pin preferred method is the dry pail method. We used to use the wet pail system (for dirty diapers only), but it was messy and unwieldy. Now we simply dunk dirty diapers (and swish if necessary) in the toilet bowl before tossing in the dry pail. We keep our diaper pail in the bathroom. Much easier!

FASTENING PRE-FOLD CLOTH DIAPERS
Fastening is the biggest challenge with pre-folds.

  • Pins are easy to use once you get the hang of them. Between uses stick opened pins in a bar of soap. Alternatively run the pins through your hair before pinning diapers. Both methods gives the pins a coating that allows them to glide through cloth the next time you diaper.
  • Afraid of using pins? Do not be discouraged. You can use Snappi Diaper Fasteners orDi-d Clips instead.
  • Another alternative is to simply fold the cloth diaper in thirds and enclose within avelcro or snap fastened diaper cover over the prefold and the baby.

FOLDING PRE-FOLD CLOTH DIAPERS
Here are two methods:

  • In thirds lay the cloth diaper flat with the length running up and down. Fold the right panel over the middle, then the left side over the right fold. Then flare out the top and bottom. If you are pinning, pin the corresponding front and back corners together.
  • Poop pouch lay the cloth diaper flat with the length running up and down. Place the baby in the middle of the cloth diaper straddling the diaper. Let the cloth diaper bunch between the baby's legs forming a little pouch.
For more folding methods and illustrations read folding techniques.

WHY AREN'T MY NEW NATURAL CHINESE PREFOLDS ABSORBENT?
Cotton has a naturally occuring wax in it. Since your natural Chinese prefolds are not bleached during manufacture, the wax is not removed. To remove the wax, you must wash your prefolds in VERY hot water. Here are some tips for those whose water may seem to be not quite hot enough. Try Tide. We do not recommend Tide for daily use because it is harsh, but it does seem to help remove this natural wax more quickly. Turn up your water heater for a few washes or add boiling water to your washer to raise the water temperature. We have also had some moms boil their diapers with great success! The number of washes needed to remove the wax will vary. If your water is very hot and you use Tide and you have city water which is chlorinated, you may only need to wash once. In other cases, you may need to wash a few more times. Rest assured, this natural wax will always come out! Contributed by Joyce of Katie's Kisses

Tuesday, June 14, 2011

Trusting Tuesday: Babywise

http://thestir.cafemom.com/baby/110170/babywise_the_most_controversial_parentingTo



There has been quite "the stir" lately about the American Academy of Pediatrics warning parents about using Babywise as a method of parenting. Babywise is a very popular and well known book that teaches parents how to get their children on a schedule. I have seen it work very well for multiple friends.

The fear that is presented is that parents are not letting their children have "demand" feedings. In turn this can cause the baby to not be getting enough to eat, causing failure to thrive or dehydration. In Babywise the baby learns to cry itself to sleep and stay on a schedule. This is supposed to help everyone feel a sense of balance and order.

I see both sides of this method. I see mom's who have been very successful with this method. Their children are well rounded, happy, well fed, and turn into sweet toddlers. I have also seen a baby be diagnosed with failure to thrive because the mother had missed feeding cues and was scheduling feedings instead of letting them be on demand.

I also feel that a lot of people who are criticizing the method of Babywise are using the American Academy of Pediatrics as a driving force behind their arguments. However, a lot of the parents who are against babywise are against vaccines and are pro co-sleeping.

Am I wrong- or does the American Academy of Pediatrics recommend vaccines and strictly encourage "back to sleep" to reduce the risk of SIDS?

Can we have it one way or no way? How can we argue that even the AAP supports something but ignore the fact that they support something else? I guess education is the key. Trust your decisions, but allow room for adjustments. Vaccines or babywise or pacifiers or rice cereal or formula or whatever- make the best decisions for you and your family- but allow room for adjustments. Because your baby will change daily and so will you.

Tuesday, June 7, 2011

Trusting Tuesday: Midwife Article

Anytime I see an article on Midwives I am drawn to it... I wonder why? Haha. Take a look at this beautiful article that was posted HERE about Certified Nurse Midwives in Michigan.


Moms and their midwives form bond during pregnancy and delivery

Midwife-assisted births can offer mothers more control over the delivery.


DETROIT — Steve Lucero drew in his first look at his baby girl under the ripples of water of the birthing tub at Hutzel Women's Hospital, her thick dark hair wafting gently as she began the descent from her mother's body.

The lights were dimmed in the delivery room. Jess Lucero dipped her fingers into the 100-degree water, until — at 10:20 p.m. March 12 — Aviana Cessalee's feather-soft 6 pounds and 15 ounces eased into the world.

There was no rush from attending staff. No bright lights and bustle. Nothing — except for the soft blue light inside the tub and Avi's intake of air as she lay on her mother's chest.

Jess Lucero, a 26-year-old doctoral student at Wayne State University, was ecstatic: "I gave birth, I delivered my baby. It wasn't delivered for me. It was wonderful."

Jennifer Kelley, 32, a bubbly nurse-midwife who had monitored and encouraged the Luceros in the last hour, cleaned out Avi's nose and mouth, then stepped away for the new family of three, Steve Lucero said.

The Luceros are among a steady percentage of moms who each year choose a midwife-assisted birth over a traditional medical approach. Midwife-assisted births can offer mothers more control over the delivery, a more personal relationship between patient and caregiver, and the option of fewer medical interventions.

Midwives attended 317,626 births in the United States in 2008, or about 7.5 percent of overall births. Of those midwife-assisted births, nine of 10 were delivered in hospital settings, according to the National Center for Health Statistics.

Jess Lucero said the midwife who helped her through her pregnancy, Mary Lewis, 68, who also heads the Wayne State University Physician Group's midwifery program, was "warm and wonderful."

"She always took time in my appointments to really sit with me and answer questions and make me feel like I'm not being paranoid. She was very maternal," Lucero said.

The mother-midwife partnership is often forged in first names and easy conversations about health and nutrition and pregnancy rather than through titles and quick conversations on an examination table.

LaCynthia Davis, 41, who gave birth to her fifth child May 12 at Hutzel, carried her midwife's personal cell number with her.

The relationship between mom and nurse-midwife feels more like a friendship, said Davis and her midwife, Mary Milkey.

"This is the difference for me" between midwives and a delivery room doctor, said Milkey, 36, a mother of three. During her own prenatal visits, Milkey said, " I felt like I was going to chat with a friend."

She added with a laugh: "When all my prenatal visits were over, I felt like we were breaking up."

Certainly, there are doctors who provide that type of personal interaction. But midwife philosophy is based on it. It's a holistic, personal approach to pregnancy rooted in the belief that birth is one of the most empowering moments for parents.

That understanding and control, in turn, brings the baby into a calmer world — whether the mother is on a hospital bed, being soothed by a warm shower, or trying to relax in a birthing tub as the Luceros chose.

Some moms want more control, fearing they'll be simply a number in a traditional medical setting. Or they worry they'll lose control against what they see as unnecessary drugs and medical interventions.

With one in three babies now born by cesarean section, many believe that traditional medicine is too quick with drugs and a scalpel.

"The evidence supports that many interventions today are overused. Births in the United States are over medicinized," said Eileen Ehudin Beard, senior practice adviser at American College of Nurse-Midwives.

"As women become more educated consumers and evidence comes out at the normalcy of birth," she said, they feel many interventions are "not only not necessary but also deleterious."

But what about the pain?

First, midwives can deliver pain meds. From time to time, a woman does opt for pain relief, especially first-time, anxious mothers.

For Davis, her midwife helped control anxiety and pain.

"I guess it was all natural. It was a mind thing. When the pain comes you just made a noise, breathed and go with it," she said. "I made a decision, and everyone knew I was going to stick with it."

Milkey provided Davis' prenatal care, so both were thrilled when Milkey was available for the birth.

Inside the Hutzel delivery room, Davis' partner, Ali Watson, pulled up a stool at Davis' side and held her hand throughout the pain. Milkey stepped in only when necessary, offering words of support and progress reports.

"There's a saying that midwives catch babies," Milkey said later. "And we do. Really, Mom" is in control.

— — —

WHAT DO DIFFERENT MIDWIFE CERTIFICATIONS MEAN?

The expertise, education and credentials for midwives — even where they can legally attend a birth — varies, though most births now occur in the hospitals with certified nurse-midwives.

Knowing these differences can help consumers find the right fit.

Certified Nurse-Midwives: They usually deliver in a hospital or birthing center, though some also work in homes. They are registered nurses who have advanced training in a program accredited by the Accreditation Commission for Midwifery Education.

More can be found at www.midwife.org.

Direct-entry Midwives: They generally deliver in homes, and their education varies.

Some direct-entry midwives are Certified Professional Midwives who have met competency-based standards set by the North American Registry of Midwives. For more information, visit www.narm.org.

Some direct-entry midwives are not licensed at all, in part, because the paperwork would not authorize them to practice in some states, anyway. In other states, laws prohibit them altogether, said Willa Powell, president of the Citizens for Midwifery. Her group wants nationwide acceptance of certification for midwives.

The lack of recognition can create a "buyer-beware scenario," says Powell, and it reduces the options for women.

In worst cases, midwives attending home deliveries illegally may hesitate before seeking out a doctor in an emergency, fearing legal trouble.

Just 27 states license Certified Professional Midwives, and Michigan is not among them.

For more information on differences in midwives and state laws, visit www.cfmidwifery.org.

Tuesday, May 31, 2011

Trusting Tuesday: Preterm Labor

It is hard to trust your body when it isn't doing what it is supposed to do.
Have you experienced preterm labor? How about a preterm delivery?

Many women have had scares with preterm contractions. You know, the Braxton-hicks contractions that get you worked up. You start counting contractions and then you drink a bunch of water, lie down on your side, take a warm bath, and they are gone. Often these are nothing to worry about, usually it is your body telling yourself to "take it easy" or "slow down and relax."

Other times you start contracting because of a bladder infection or a vaginal infection such as bacteria vaginosis.

Not quite as common are contractions that actually put your body into labor. Often if things are caught early the labor is able to stop. We do tests to assess your risk for preterm birth, we give medications to prolong labor or stop contractions, we give IV fluids to rehydrate a possibly dehydrated mother. But guess what? Sometimes we can't stop preterm labor.

We often can't find a reason why women go into preterm labor. I personally had "preterm contractions" with my first daughter, spent a week using terbutaline** every 4-6 hours and on bedrest. Eventually they mellowed out and my body adapted. I took it easy and continued to take my terbutaline twice a week or so until 34 weeks. I went on to have a 38 week delivery.

Fortunately I didn't experience any bad outcomes because of my preterm contractions. I never went into labor, I never dilated, and I am even sure that bedrest was excessive and probably unnecessary. Did I trust my body after that? Sure I did. I knew it knew how to keep a baby inside of me.

But what about the women who have their baby prematurely? Do they/you trust your body after that? Should you trust your body after that?

I don't have the answer for those questions. I wish I did.

**I will post at another date the newest information about Terbutaline and the FDA warning

Tuesday, May 17, 2011

Trusting Tuesday: A Baby Story

Do you trust these shows? Do you watch these shows?

I tend to encourage my patients to NOT watch these shows. I feel that they fill expecting mothers with fear and anxiety for their upcoming births. They are shows that are made to entertain. They need a story, drama, and some way to continue to have people watch the show. Have you ever watched a perfectly normal healthy birth on A Baby Story? I have... BUT... it was full of the narrator pausing for dramatic effects, flashing LARGE words on the screen like UNMEDICATED or RISK OF CESAREAN, and constant pictures of the large clock on the wall ticking. All of these things are put on the show because it can increase ratings because of the suspense but it also teaches mothers that these are things they should be afraid of. Time passes in labor, but in most healthy women there should not be a deadline.

Every women will labor differently.

Some women labor for 24 hours and everyone is perfectly healthy and happy. Some women labor for 3 hours and everyone is perfectly healthy and happy. Was the 24 hour labor more dangerous than the 3 hour labor? Not necessarily. If a mother stays hydrated, gets rest, the baby is moving well, and everyone is in good spirits then a 24 hour labor can be a wonderful thing. A woman who has a three hour labor might have a baby with a lot of bruising or with stress but just because it was 3 hours doesn't make it better or more safe. I have seen my share of women having 3 hour labors because they were high on meth and having an abruption... that turns the tide a little bit. Shorter labors do not mean safer! So why does A Baby Story focus on the clock??

Another flaw in the Baby Story idea is that it encourages women to share their birth with the world. There is no more of the parents quietly going to the hospital and the next morning calling their families and letting them know that the baby was born. We tweet our first contraction, we facebook status update when we leave for the hospital, our doula gives a play by play to the world, and then if you don't update your status every 10 minutes you start getting text messages and phone calls. Families want webcams, skype updates, and pictures instantly.
I am not saying all of this social media is bad when it comes to pregnancy, labor and birth; I am just saying find out what is right for YOUR birth. Don't feel like you have to share one of the most intimate moments of your life with the world unless you want to.

My first birth had about 20 people in the room. It was wonderful and memorable, but a little chaotic. My second birth was my parents (did I mention my dad is an OBGYN? Totally not weird in my situation), my husband, midwife, and doula. Much more intimate than my first birth. I did post on facebook that I "hoped" these contractions were real. My husband made some updates, but I was not focusing on updating my status, I was focused on birthing my baby. This is what was right for me and my birth. A Baby Story would not have been right for my birth.





a baby story
New Episodes Premiere Weekdays at 2/1c
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a baby story
About the Show
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A Baby Story takes viewers on an intimate and emotional journey by profiling couples' experiences from the final weeks of pregnancy through the first weeks of a new life.

Go inside the delivery room for a voyeuristic peek at the drama of labor and the sheer joy and relief of the unforgettable birth moment. Share in the experience and all the emotions parents feel when they first greet their newborn.



A Baby Story would not have been right for my birth.Enough of my ranting about the show- I don't trust it. You may if you wish., just please keep your eyes open and educate yourself- Watching A Baby Story should not replace childbirth classes!!

Tuesday, May 10, 2011

Trusting Tuesday: "I have to PUSH!"


This week is National Nurses Week.

Most of the people reading this blog have or plan to have their baby born in a hospital. If you are having your baby in the hospital in the United States you are going to hope for an excellent labor and delivery nurse.


My labor nurses were AMAZING! It did help that they were close friend's who I previously worked with when I was working at the hospital. My darling nurse April, missed my birth with Cara. I called her when I was on my way to the hospital. She got in her car at the same time and she came in a few minutes after I had welcomed my sweet girl earthside.

Fortunately I had another wonderful nurse, Amy, who was there to help me out. She was quiet, she let me labor, she respected my wishes for a natural childbirth, free of an IV or pitocin, and guess what else? SHE TRUSTED ME! She knew I was prepared, she knew I knew what I wanted and she listened when I said, "I have to push!!"

Ask any nurse, when you hear the words, "I HAVE TO PUSH" your ears perk up. Labor and delivery is very unpredictable business. A first time mom, barely having contractions, who has been in labor for 3 hours... if she says "I HAVE TO PUSH!" you go running. Even though every part of your mind is screaming saying, "No way is that possible!" It has happened to every one of us.

So please thank your nurses during this Nurses week. The work long hours, they work hard, they keep you safe, and they trust you when you yell, "I have to PUSH!"

Tuesday, May 3, 2011

Trusting Tuesday: Babysitters

Do you trust your baby sitters?

I could go for a long time about how to pick the best babysitter... and maybe I will... but seriously, Aunts do not always make the best babysitters.

Look what my sister taught my daughter!

Tuesday, April 26, 2011

Trusting Tuesday: Birth Centers


Did you know there are other places, besides the hospital, that you can give birth?
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I am not talking about broken elevators or in Walmart or on the side of the road. While you CAN give birth in these places, I am talking about places you can give birth that you actually PLANNED to have your baby there.
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What are these places? I will outline one in this post.
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Well, most of America knows about the hospital. The labor and delivery unit/ in hopsital birth center/ birthing suites/ mother-baby unit, etc in the hospital is where the majority of women in the United States are giving birth these days.

However, you can also give birth in a freestanding BIRTH CENTER
Click the link for an example of a local Phoenix birth center.
Is there a birth center near you? Click on the other links for more examples of birth centers.

A freestanding birth center is a place designed to feel like home that is not a hospital. It almost always has a kitchen, birthing tubs, large beds where you can give birth, a beautiful yard, and often multiple rooms.
In every birth center there is emergency medical equipment. They have oxygen, some medications (though usually not pain medications!), and ways to help in emergency situations.
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With that information at hand, have you ever looked into having your baby at a birth center?
I LOVE LOVE LOVE the local birth centers around America. They are there to serve women. They are what helps raise mothers and bring babies into the world safely. The women who work in these birth centers help a special population of women who won't/can't or aren't ready to have their baby at home, but who know they don't belong in the hospital.

*Birth centers are for low risk women * without major medical complications during their pregnancy.

Contact a local birth center today to learn about your options when giving birth.




Picture from Diane Bajus @ blossombirthcenter.com

Tuesday, April 19, 2011

Trusting Tuesday: Immunizations


This post isn't about if you should or shouldn't vaccinate your baby.

This post is to encourage you to become educated about vaccines so that you can trust your own decision to vaccinate or not vaccinate your children.

There are many vaccines available for ourselves and our children. These vaccines have been developed to help prevent the spread of some potentially very scary diseases. Every parent has a choice to vaccinate their children or not, but the majority of school systems require children to be vaccinated or sign a waiver in order to attend school. Obviously if you child doesn't go to a public school where vaccines are required, then you have the option to home school your children if they aren't vaccinated.
Here is a list of current vaccines: and the signs and symptoms of the diseases
Chickenpox: Rash, tiredness, headache, fever
Diptheria: sore throat, mild fever, weakness, swollen glands in neck
Hib: may be no symptoms unless bacteria enter the blood
Hep A: fever, stomach pain, loss of appetite, fatigue, vomiting, jaundice, dark urine
Hep B: fever, headache, weakness, vomiting, jaundice, joint pain
Flu: fever, muscle pain, sore throat, cough, fatigue
Measles: Rash, fever, cough, runny nose, pink eye
Mumps: Swollen glands, fever, headache, tiredness, muscle pain
Pertussis: Severe cough, runny nose, fever
Polio: Sore throat, fever, nausea, headache, or no symptoms
Pneumococcal: pneumonia
Rotavirus: diarrhea, fever, vomiting
Rubella: rash, fever, and swollen lymph nodes
Tetanus: stiffness in neck and abdominal muscles, difficulty swallowing, muscle spasms, fever


Resource for this post were from the CDC website. Found HERE

IF any of these diseases end up with a complication they can lead to things like liver failure, paralysis, meningitis, broken bones, swelling of the brain or heart, and even death.

How often does this happen? I don't know. I do know it is rare, I do know that a lot of people don't get these diseases anymore because of vaccines... but what harm comes from the vaccines themselves? I have no idea. Does every child tolerate vaccines the same way?

Nope- they don't- Do I have scientific proof? Nope. But my first daughter took every vaccine like a champ and the second one I had to change her vaccine schedule because she got so sick every time she had vaccines.

Interested in alternative vaccine schedules? Stay tuned for next week's post.

Tuesday, April 12, 2011

Trusting Tuesday: Grandma

This article was taken from HERE at About.com


We all love our mother and mother-in-law, but here are some tips to help trust them around your birth


10 Tips for Grandmas About Birth

By , About.com Guide

Grandma HandsPhoto (c) iStockPhoto

Dear Grandma-to-be,

Here are some things I've been meaning to share with you about our upcoming birth:

  1. It's not your birth.
    You've had your children. It's my turn.

  2. My choices are my own.
    No one is forcing me to do anything. I've learned quite a bit and studied. I've taken childbirth classes and chosen a path that is my own. I'm happy to explain some of my choices to you, you might really find it fascinating.

  3. It's a due date not an expiration date.
    A due date is a guess not an appointment. Please avoid calling me multiple times a day to ask if I'm still around. I promise to keep our plans to let you know what's going on.

  4. Dads are allowed in.
    It's not going to scar my husband to see me giving birth. It's a decision we've made together and thankfully no one has to handcuff themselves anywhere.

  5. Invitations are to be given not assumed.
    I know all the other grandmas are going into labor rooms. If that's what we want I promise you'll be the first to know. If we decide against it, don't be offended.

  6. Follow my lead.
    I may not want a whole waiting room of people while I'm giving birth. Follow my lead on this one and come when I call and not sooner. I know you're anxious, but the most important thing is that I'm unhindered to give birth.

  7. It's a doula.
    A doula is someone to help me. The difference between you and her is that she can step back and be objective. She also has lots of training to support us in our decisions.

  8. It might seem a bit strange...
    But I've decided to have an epidural/homebirth/unmedicated birth. It took me a long time to come to this decision and it wasn't made lightly.

  9. Give me some time alone.
    Once the baby is born it will take a bit of time to get me cleaned up and for me to greet my new baby. Don't take it personally if you're not in the room five seconds after the baby is born.

  10. You're going to be an amazing grandma!
    I can't believe you're going to be a grandma. But I'm also excited. There are so many things I need your help with and I can't wait to share my baby with you.

Love,

Your Daughter or Daughter-in-law